The Happiness Planner / Journal is a planner designed to help you make a habit of listing down the events of our life which give us happiness. It can help us in embracing the power of positive thinking, gratitude, and thanking for the positive events of your life. The Happiness journal helps us to increase positive attitude towards life and fills us with self-awareness and feeling contended from within.
A happiness journal is a record of the things that make you happy every day, it is like a list of things that made you happy today or yesterday or day before yesterday. You can maintain a handwritten planner or it can be an electronic journal where you keep all the records on a phone or computer or laptop or tab, a photo journal or a music journal.
In such planners, you can note down what made you happy today. You can also maintain an Electronic Journal which can be on your mobile or laptop.
Happiness Planner is all about starting each day with a positive thought and ending each day with thanks and gratitude for the well-lived and contended day. Live one day at a time and that too live consciously is the mantra of HAPPINESS in life.